Read it here: Seven Ways to Catch Your Breath
Here are his seven. He elaborates on each.
#1 – You’ve GOT To Rest…and Make No Apologies For Doing So!
#2 – Find A Hobby!
#3 – Get A Journal!
#4 – Have A Date Night With Your Spouse WITHOUT The Telephone!
#5 – Take A Season Of Rest Every Year.
#6 – Focus on God’s Sovereingty And Not Your Ability.
#7 – Have Someone You Can Spill Your Guts Out To…Other Than Your Spouse!
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