If you've been married more than a month, you know that most conflicts in marriage have much deeper roots than the immediate issue. A series of small decisions build up to a major conflict.
Each time you turn one of the tuning knobs on a guitar, the tension increases...and increases...and increases. If you keep turning the knob, eventually the string will snap. In the same way, conflict in marriage builds and builds until someone snaps at the other person.
The silly thing about this cycle is that it's usually preventable.
- Most small conflicts come from either poor communication, poor expectations, or poor behavior.
- Most larger conflicts are predictable.
- Far too often, married couples are running with no relational margin.
Every marriage will have conflict and tension. Happy marriages have spent enough time pouring into the relationship that they can handle the conflict. Likewise, people in happy marriages do things intentionally to avoid unnecessary conflict.
Here are five suggestions (one daily, two weekly, one monthly, and one annually) for how to build relational currency, communicate better, and set better expectations for what is to come.
TALK DAILY
Obviously, you talk daily in the technical sense. You say words with your mouth to one another. You talk business daily, but do you talk relationally daily?- "Can you take out the trash?"
- "What time do we have to pick up the kids?"
- "When does the game start?"
- "When do you think you'll be home?"
Those might be useful conversations for transferring information, but they don't build relationships. You need to talk daily in a way in which you connect relationally and emotionally.
This will look very different depending on your current stage of life. When you're newly married, this is one of the easiest things in the world to do. However, as kids enter the picture, and schedules get busier and busier, it can become difficult to make daily time to really talk to each other about each other. The ironic part about this is that busy schedules, raising kids, and constant business are some of the things which ratchet up the tension the most and create some of the highest potential for miscommunication and frustration.
Even if it's 15 minutes, find a time daily to where you just talk to one another. Don't talk about schedules. Don't talk about raising the kids.
Talk to one another like you did when you were first dating daily!
MEET WEEKLY FOR BUSINESS
One of the best ways to remove conflict in marriage is to simply meet together weekly to get on the same page. Like I said earlier, so many conflicts and small frustrations could be avoided simply by communicating your expectations in advance. Leaving an expectation unstated is like setting a land mine and waiting for them to step on it to find it!The meeting doesn't have to be long or complex. Just take 20 minutes to talk about what's coming up in the near future.
- Sync your schedules for the week
- Talk about expectations
- Talk about the dinner plan for the week
- Talk about groceries
- Talk about what difficulties you're expecting
- Tell the other person what you don't think you'll get done this week
- Tell the other person what you would like them to get done this week
MEET WEEKLY FOR FUN
Most likely, when you first started dating, all you did was get together to have fun. Whether it was going to the movies, getting dinner, going to football games, or going dancing, you had fun!
You would think that date nights and fun time would just immediate jump to the top of every married couple's priority list. Unfortunately, once life starts to catch up with you, fun time becomes less and less of a priority.
To some extent, this is just the reality of life. When you're newly married and have no kids, you have lots of disposable time. This changes at different phases of marriage. However, to state the obvious, if you entirely stop doing the thing which drew you together, you're likely to drift apart.
A marriage without fun is like being in the business of raising kids and paying bills with someone. Kids are great, but I want my marriage to be defined by more than my roles as a parent and primary money earner.
Find a time every single week to stop and have fun together!
WRITE A BUDGET MONTHLY
The number one cause of divorce in America are money fights and problems related to money. The application of this fact should be simple, if you want to stay married, you need to talk about money with your spouse!
Money provides so many opportunities for slowly rising tension:
- One person over spends
- One person refuses to spend
- One person is okay with debt, and the other isn't
- Stress related to debt
- Stress related to loss of employment
- Stress related to retirement
- Stress related to paying for your child's college
There are countless different ways that money can cause stress in a marriage!

The way you do this is to get together each month and write a budget.
When you write a monthly budget, both people need to have input, and both people need to agree to stick to the budget.
- A budget gives savers the certainty that they ARE saving
- A budget gives spenders the freedom to spend within a boundary
- A budget gives an action plan to pay off debt
- A budget enables you to give generously and responsibly from your first fruits instead of your left overs
Most importantly, having a monthly budget meeting causes you to talk about money monthly! The more you talk about it, the more you'll be on the same page.
I'm a big fan of Dave Ramsey. He takes lots of complicated financial information, and packages it in a way that you can understand, and that works. But what's more important than that is that the key word in his financial program is PEACE. If you haven't been through his Financial Peace University, I highly recommend it. Otherwise, you can pick up his book The Total Money Makeover.
I'm a big fan of Dave Ramsey. He takes lots of complicated financial information, and packages it in a way that you can understand, and that works. But what's more important than that is that the key word in his financial program is PEACE. If you haven't been through his Financial Peace University, I highly recommend it. Otherwise, you can pick up his book The Total Money Makeover.
GETAWAY ANNUALLY
If daily conversations make very frequent small deposits in your relationship, and weekly fun nights make larger deposits at a less frequent rate, having an annual vacation without the kids is a way to make a HUGE relational deposit. Depending on your situation, this can be very difficult, but you need to find a way every year to block out a huge chunk of time to dedicate to your spouse.Whether it's a weekend vacation, or just a staycation, find time for just the two of you.
- Do something that is fun, memorable, and unique.
- Block time to reflect on the past year.
- Block time to discuss your hopes for the next year.
This is your opportunity to have fun, build memories, and get on the same page for the next year of your life!
What are your secrets to a happier marriage? Comment below and let me know!
If you liked this blog, here are two more blogs from Modern Ministry on marriage:
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